Many seniors are embracing digital experiences wholeheartedly. From tried and tested technology to new online innovations, today’s tech offers endless possibilities for connection, learning, friendship, and entertainment. Let’s explore the different benefits that older adults can gain from technology.
Accessible, User-Friendly Tech
There are plenty of assistive, accessible, and user-friendly technologies available today that make it easy for older adults to maximize technology’s benefits. Advances in assistive technology, like communication aids, screen readers, memory aids, and visual aids, enable those with speech, visual, or physical issues to use technology seamlessly.
Other devices make daily life more safe and convenient. Use your voice assistant tech like smart speakers to check the weather, add items to your grocery list, set a timer, and more. You can even use these devices or apps to remotely control your home’s lighting, certain home appliances and more. If allowed at your senior living community, smart doorbells and cameras add an extra layer of security, giving you more peace of mind. Smartwatches, smartphones, and personal alarms like Life Alert can help you quickly alert first responders if you have fall.
Social Connectivity
Healthy relationships are a pillar of well-being. Thankfully, technology makes it easy to stay connected and build strong bonds. Finding unique ways to socialize online became increasingly popular during the COVID-19 pandemic. Now, society has become used to vast forms of online communication, making it easier for everyone to keep in touch.
There are many different ways you can strengthen your social connection through technology. Everyone is just a click away, making it much easier to be there for special moments, make memories, and build these relationships. Spend time creating a craft, making a recipe, or playing games with your grandchildren over a video call. Text your loved ones when you’re thinking of them. Schedule calls with friends and family to catch up. Download social media apps to keep up with family and find old friends or make new ones. Facebook and Instagram are popular platforms that help you keep up with loved ones, build friendships, and meet people with similar interests.
If you need more support using today’s tech, take advantage of assistive technology for seniors. There are plenty of visual, auditory, and speech aids available today to enhance the accessibility of these devices.
Telehealth and Health Monitoring
Your health and well-being are paramount. Today, there are various technologies available that make it easy to stay on top of your health. If you need a doctor’s appointment for check ups or minor ailments, but don’t have the time, energy, or means to get to the doctor’s office, schedule a telehealth appointment. These virtual doctor’s visits are a great way to get quick, convenient care.
In addition, there are plenty of wearable devices and apps that can support you in your wellness journey. Download different apps to take an exercise class, build a workout program, get nutritional advice, and more. You can also wear smartwatches and smart rings to help you get an accurate view of your activity. Some of these devices track key metrics, like steps, sleep quality, heart rate, and more. In addition to activity tracking, these devices may also send helpful reminders to practice mindfulness or stand if you’ve been sedentary for a long period. Wearable tech accessories help build healthy habits and an active lifestyle.
Remember to consult your primary care doctor or another physician before starting up any new fitness routine to avoid injury or any other issues, especially if it’s one you found online.
Lifelong Learning
In addition to its practical uses, technology offers endless opportunities to fend off boredom and expand your mind. Sharpen your mind and satisfy your appetite for knowledge with access to limitless tutorials, courses, and classes. Now is the time to pursue your passions—learn how to make your favorite dish, garden, or hone your golf game. Pick up a new skill like needlepoint, painting, or speaking a foreign language. Take a course or get a certification that piques your interest. AARP has a vast selection of online events, courses, and classes to choose from.
Join Us at Querencia to Find Out More About Tech-Driven Living
Technology has proven useful in supporting an enriched, connected, fulfilling life. At Querencia, we have integrated various technologies to ensure you live your best life. Enjoy our community connections app, where you can find upcoming events with ease. Our 24-hour emergency call system, business center, and educational technology classes are here to support you, too.
We also understand how important it is to unplug, recharge, and connect in person. With a robust social events calendar, a two-mile nature trail, a creative arts studio, resident gardens, a salon, a spa, and much more, you have easy access to the good life. Contact us today to learn more.
